RUNClub’s programs are designed for all levels – from the very, very beginner to the very, very advanced. RUNClub provides a variety of ego-less programs to keep you inspired, motivated, and reaching your goals injury free. RUNClub makes the fundamental principles of balanced, healthy living a central part of your daily life.
RUNClub welcomes children 10 years and older who are accompanied by a parent/guardian at the training.
The 8-week Training program, designed by Jo Berry (RUNClub’s founder), begins slowly and gradually builds up your strength and stamina. The focus is on improving your overall health and fitness while keeping you injury-free.
Your registration includes: outstanding coaching; run-walk training; group support; personalized emails; personalized programs; rewards and treats; free monthly newsletter; online website play work; and participation in RUNClub every Sunday & / or Tuesday.
Get the full details and get registered at: www.runclub.ca