RUNClub’s Spring Training for Boogie – now SOLD OUT!

RUNClub’s Spring Training Clinic – the official training program for Boogie the Bridge – is scheduled as follows, for 2024:

  • Sunday morning sessions start March 3rd (at 8:00am) and
  • Tuesday evening sessions start March 5th (at 6:00pm)

Both training sessions run for 8 weeks. Both sessions start at the Sandman Signature Hotel, across from Riverside Park.

Click on the RUNClub logo to find out more about RUNClub and register for the 2024 Spring Clinic (aka Boogie Spring Training) or other clinics that RUNClub runs throughout the year.

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READ:

Follow the journey of three Kamloops columnists as they complete RUNClub’s Spring Training in preparation for Boogie the Bridge 2024. Click on one of the “Week” buttons, below, to read about their experiences.

Week 1

Week 2

Week 3

Week 4

Week 5

Week 6

MORE DETAILS:

RUNClub’s programs are designed for all levels – from the very, very beginner to the very, very advanced. RUNClub provides a variety of ego-less programs to keep you inspired, motivated, and reaching your goals injury free. RUNClub makes the fundamental principles of balanced, healthy living a central part of your daily life.

RUNClub welcomes children 10 years and older who are accompanied by a parent/guardian at the training.

The 8-week Training program, designed by Jo Berry (RUNClub’s founder), begins slowly and gradually builds up your strength and stamina. The focus is on improving your overall health and fitness while keeping you injury-free.

RUNClub Benefits:

Your registration includes:

  1. outstanding coaching
  2. run-walk training
  3. group support
  4. personalized emails
  5. personalized programs
  6. rewards and treats
  7. free monthly newsletter
  8. participation in RUNClub every Sunday and / or Tuesday.

Click on the RunClub logo to check out their site.